Waist Training is a Lifestyle. Have you started yet? Enhance Your curves & snatch your waist with our 25 Steel bone high compression waist trainer. Benefits - Compress & Contour your waistline to your desired shape, Tummy Control, Improve Posture,Reduce Belly Fat, Loose 3-4 inches from your waist.This waist trainer is perfect for wearing under neath your clothes to help compress your tummy and define your curves. This is one of our best sellers! It is recommended to order a size up.